RECENT QUOTES

The secret of wellbeing

The secret of physical and mental health is not to complain about the past, nor in worrying about the future.

But live in the present moment wisely and seriously.

Life can take place only in the present moment. If we lose it, we lose the life itself.

Love in the past is only memory and love in the future is pure fantasy.

Only here and now we can truly love.

When you take care of the present moment, you take care of all the time.

….Always humble,

Angiolino

Your destiny

Say yes to your destiny.

It is only after a disease that we realize how it is important to say yes to our own destiny.

Thereby we mold an ego that does not break when incomprehensible things happen.

An ego that can bear the truth, capable of facing the world and the destiny.

….Always humble,

Angiolino

An erotic relationship

Most of the men are erotically blind.

They commit THE unforgivable misunderstanding: exchanging Eros with sexuality.

A man believes to possess the woman when sexually possesses her, but  he will never possess her less than that.

In fact, for women, the only relationship that matters is the erotic one:  marriage is a relationship with sex as a plus.

….Always humble,

Angiolino

Act! Don’t think!

If you have a problem or you are not in a good mood, when you do not feel well, it is not the time to stop and reflect, to think, to ruminate on what it is happening.

Stop thinking, take refuge in action: it is the means to let the fatigue, anxiety, depression, to flow.

Make it simple, distract your mind: a walk, a run will help your body, its ancestral energies.

And good humor will soon return.

….Always humble,

Angiolino

The thoughts you cultivates

I was insulted… he attacked me… he deceived me… he robbed me…

If you grow these thoughts, you live immersed in hatred.

I was insulted, he attacked me,

he deceived me, he robbed me.

Abandoning these thoughts, you are free of hatred.

….Always humble,

Angiolino

Moods

What is now perhaps all your happiness or all your wrath, probably will soon be the casing of a feeling even deeper.

Therefore it will lose itself in the occurrence of something superior.

And so our moods will deepen more and more.

No one precisely resembles to another, but rather each one is infinitely young.

It is the birth of the moment.

….Always humble,

Angiolino 

Get rid of the unnecessary

What is your life? Work, family, fitness, social engagements.

How many times you wonder if you’ll have time to do everything, feeling a state of anxiety and stress.

If you’re in this situation, try to make an inventory of what you’re doing. You will find out that some of the things you are running for are superfluous.

Feel neutrally and enjoy this new state, without previous anxiety: your inner presence will provide.

….Always humble,

Angiolino 

A new existence

It comes to change the force state of our brains, making us abandon old patterns attitudes.

It has infinite faces, shades and souls unknown and mysterious.

It comes to our inner joyful, inspiring an inexplicable and irrepressible desire for life, for freedom.

It offers us the keys to the new existence.

Finding it, we will be able to renew ourselves and the world.

It’s our energy.

….Always humble,

Angiolino

Look elsewhere

Chinese thought has masterfully taught us that we lose the sense of life as we narrow our view in small areas of life: the more we are prisoners of competition, of the comparison with others, of how we look to someone else, the more our vision is restricted.

When the student asked the Master what really matters in life, which life should be chosen, the Master said: choose the path that has a heart.

Everything you do, look elsewhere. So we learn to look at the other side, not to force the mind in one corner.

The more our mind is forced into one corner, the more unsatisfied we are.

….Always humble,

Angiolino

Change your identity

If your idenity like more to others than to yourself, think that it binds all the things that we are and all the things we do.

It’s a character we recite: the father, the friend, the worker. So we think that every time we are called by our name, our identity is automatically called into, as we think our name sums up not only the expectations of parents but ours as well.

Whenever we think of our name, we think in a certain way, but we’re not alone in that way.

Renaming means finding different expressions which we usually do not express: sometimes, in the morning when we get up, we try to change that name. It’s nothing to be scared of. It might actually help.

….Always humble,

Angiolino

Accept more

Everything is fine just the way it is.

You do not have to look for things to go your way, but they will go just as well as they are going.

Tolerate more, then everything will be fine.

….Always humble,

Angiolino

Improve what suits you

Exercise, even when it is imposed, does not hurt the body, rather improves it.

Knowledge gained by force, instead, does not help at all the mental health, creating more discomfort than improvements.

If you don’t want to expand your knowledge, follow a different, physical, equally respectable path.

….Always humble,

Angiolino

Nothing lasts

Blood moves and flows incessantly, never stands still.

The perpetually changing nature of phenomena is a kind of innate mechanism. And from this constant change is legitimate to infer that nothing can last, nothing can remain the same.

Everything , therefore, suffers the power or influence of other factors.

So regardless of their beauty or attractiveness, all our experiences, any time we have them, are destined not to last.

….Always humble,

Angiolino

Be who you are

Being what we are and become what we are able to become.

What is the purpose in our life?

Allow ourselves to burgeon.

….Always humble,

Angiolino

Do not decide

Low self-esteem is accompained by insecurity and worry.

And so, when we are faced with the choices of life we decide conditioned by fear, solitude, prejudices.

While self-esteem means not to decide, leave it to our profound essence alone, which knows what to do.

Facing a decision to be taken, distract yourself, abandon your heavy toughts.

The empty mind produces solutions on its own.

….Always humble,

Angiolino

Impossible love

It occurs everywhere.

And the stories that are written about love for centuries are not essentially different: the wrong person, the wrong time, the wrong place.

Even this is something that comes from “Daimon”.

Eros was a Daimon, a demon, for the Greeks. And when Eros strikes seems to address, or connect, or light the fuse of our personal Daimon.

The reason of impossible love.

….Always humble,

Angiolino

You don’t belong to yourself

The incognizant is consumed by the anxiety for his sons, for his goods, for his possessions.

But how can the children or the assets belong to him?

He himself doesn’t belong to anyone.

The incognizant knowing this is in part wise. But the incognizant who believes being wise is an incurable soppy.

….Always humble,

Angiolino

Don’t meddle

Living might not be a matter of effort.

We could do it without a fight, effortlessly. Just think that in your body take place billions of intelligent reactions without your knowledge.

Something makes you live no matter how you feel, no matter what your worldview is.

Let the energy that you have drive you, guide you.

When you feel tired, try this: close your eyes, take a few deep breaths and listen to the rhythms of your body, to the sound of your breath…the heart beating…the blood pulsing through your veins.

You already have those energies. Let them operate.

….Always humble,

Angiolino

Leave it to nature

The task of the physician isn’t to heal the sick, but to treat him.

To pave the way for Nature, so that it can heal him.

Now, what happens to a disease is precisely what happens to the stone falling into water, around it circles are formed that stretch.

The same happens in humans sick: a localized jnjury results in many circles.

These are the circles that can be cured.

….Always humble,

Angiolino